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Therapy for Fertility Support

You don’t have to carry this alone.
The fertility journey is often invisible to others—but it doesn’t have to be lonely. Therapy offers space to process your emotions, rebuild hope, and make decisions that honor your mental health. Whether you're just starting to try or have been on this path for years, you deserve support every step of the way.

Holding Hands

What I can help with:

 
Emotional & Mental Health

  • Ongoing stress, anxiety, or depression related to infertility

  • Emotional rollercoaster of hope and disappointment each cycle

  • Obsessive thoughts around timing, testing, and symptoms

  • Feeling out of control or helpless

  • Grief over failed attempts or cycles

Loss & Grief

  • Coping with miscarriage or pregnancy loss

  • Recurrent pregnancy loss and its emotional toll

  • Grieving the loss of imagined timelines or paths to parenthood

  • Unexplained infertility and ambiguous grief

Fertility Treatment Stress

  • Emotional exhaustion from IVF, IUI, or hormone treatments

  • Decision fatigue (what to try next, how far to go)

  • Coping with side effects of medications or procedures

  • Navigating difficult medical news or outcomes

  • Financial strain and guilt tied to treatment costs

Relationship & Communication Struggles

  • Tension or emotional disconnection with partner

  • Sexual intimacy issues due to fertility struggles 

  • Disagreements on when to stop, continue, or pursue other options

  • Feeling unsupported or misunderstood by family or friends

 Self-Esteem & Identity

  • Feeling “broken,” ashamed, or inadequate

  • Questioning self-worth or womanhood/manhood

  • Identity crisis related to inability to conceive

  • Envy, guilt, or shame when others become pregnant

Decision-Making Support

  • Exploring options like donor sperm/eggs, surrogacy, or adoption

  • Deciding whether to pause, stop, or continue trying

  • Creating emotional space to consider a child-free life

  • Managing differing opinions between partners

External Pressures

  • Cultural, religious, or family expectations around fertility

  • Feeling isolated in a world where “everyone else is pregnant”

  • Coping with insensitive comments or questions

  • Social media triggers and comparison fatigue

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