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LGBTQ+ Affirming Therapy

You deserve to feel seen, supported, and safe.
Whether you're exploring your identity, navigating relationships, or healing from past pain, therapy can be a powerful space to feel fully accepted as you are. As an LGBTQ+ affirming therapist, I offer a compassionate, judgment-free space where all identities and experiences are welcome. Together, we’ll work toward healing, clarity, and connection—on your terms.

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What I can help with: 
Mental Health & Emotional Wellbeing

  • Anxiety, depression, or chronic stress

  • Feeling isolated, invisible, or misunderstood

  • Coping with internalized shame or stigma

  • Struggles with self-worth or self-acceptance

  • Identity confusion or questioning

Gender & Sexuality Exploration

  • Exploring or affirming gender identity or sexual orientation

  • Coming out to family, friends, or at work

  • Navigating nonbinary or genderfluid identities

  • Seeking support during or after gender transition

  • Coping with dysphoria or societal pressure

Trauma & Discrimination

  • Rejection or loss of support from family or community

  • Religious trauma or spiritual abuse

  • Bullying, harassment, or hate-based violence

  • Trauma from medical, legal, or institutional systems

  • Navigating microaggressions or systemic bias

Relationships & Connection

  • Dating and relationship challenges within LGBTQ+ contexts

  • Polyamory or non-monogamous relationship support

  • Building healthy boundaries and communication skills

  • Processing breakups or partner loss

  • Rebuilding trust after relational trauma

Life Transitions & Stressors

  • Moving to a more affirming environment or away from harmful ones

  • Workplace discrimination or identity suppression

  • Family planning or parenting as an LGBTQ+ person or couple

  • Aging as LGBTQ+ and navigating social invisibility

Healing & Growth

  • Learning self-compassion and self-advocacy

  • Strengthening identity pride and resilience

  • Processing past experiences and creating meaning

  • Building a life aligned with your values and truth

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